James Bay Community School Centre
Home » Programs » Achieving a Healthy Weight

Achieving a Healthy Weight

Proper meal timing, portions, balanced nutrition, adequate hydration and a balanced exercise routine. Learn how these 4 key habits can help you to achieve (and maintain) a healthy weight!  Workshops instructed by the Registered Dietitians at Dani Health & Nutrition Services www.danihealth.com.

Dates: Apr 11, 2012
Weekdays: Wednesday
Class Time: 7:30pm - 8:30pm
Cost: $20 for 1 classes
Program ID: 38021
Achieving a Healthy Weight at the James Bay Community Centre
Location: James Bay Community Centre
Facilitator: Dani Health & Nutrition Services

© 2011 James Bay Community Center | Supported by the City of Victoria and the Greater Victoria School District No. 61