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Understanding Food Labels
"Fat", "fibre", "sugar", “% Daily Value”. What does it all mean? Reading food labels can be time consuming and confusing. This workshop will teach you how to read food labels and how to make healthy choices.
Dates: Apr 25, 2012
Weekdays: Wednesday
Class Time: 7:30pm - 8:30pm
Cost: $20 for 1 classes
Program ID: 38023
Location: James Bay Community Centre
Facilitator: Dani Health & Nutrition Services
