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Pilates - Mat I
Learn exercises designed to improve core strength, balance, flexibility and posture. Pilates is a full body workout that develops long, lean and toned muscles.
Dates: Apr 5, 2012 - Jun 14, 2012
Weekdays: Thursday
Class Time: 6:15pm - 7:15pm
Cost: $76 for 10 classes
Excluded: May 3 2012
Program ID: 36104
Location: James Bay Community Centre
Facilitator: TBA
