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2395 Gentle Hatha Yoga
January 7 @ 11:00 am - 12:15 pm
An event every week that begins at 11:00am on Monday, repeating until February 4, 2019
This class focuses on strengthening and stretching the body by slowly moving through basic poses. A great class for those who enjoy a slower class, beginners, those with health concerns, and 55 plus. A fantastic class for stress reduction.