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2758 Gentle Hatha Yoga
November 8, 2019 @ 10:00 am - 11:15 am
An event every week that begins at 10:00 am on Friday, repeating until December 20, 2019
This class focuses on strengthening and stretching the body by slowly moving through basic poses. A great class for those who enjoy a slower class, beginners, those with health concerns, and 55 plus. A fantastic class for stress reduction.