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2818 Introduction to Ayurvedic Cooking

November 23, 2019 @ 10:30 am - 2:30 pm


Join us for this fun and informative workshop exploring the benefits of Ayurvedic cooking. As you delve into Ayurveda developing an understanding of your constitution “dosha” we will look at what foods and cooking styles can best support and nourish body and mind. The class will culminate in cooking a simple meal together. There is a $5 supply and ingredient fee due to the instructor.

Led by, Donna Williams CYA 350hr, Ayurveda Yoga Therapist


November 23, 2019
10:30 am - 2:30 pm
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James Bay Community School Centre
140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada


Donna Williams