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January 2020

2763 Restorative + Yoga Nidra

January 30 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until March 5, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

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