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2783 Health and Wellness Qi Gong
September 19, 2019 @ 6:30 pm - 7:45 pm
An event every week that begins at 6:30 pm on Thursday, repeating until December 12, 2019
This class will help relax the tendons, limber up the joints, promote flow of qi and blood, and gather and store essence (jing), breath (qi), and spirit(shen).