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2820 Flow into Fall Equinox
September 21, 2019 @ 12:00 pm - 1:30 pm$20
Fall equinox marks a nearly equal split of daylight hours and darkness. As we move towards this equilibrium between night and day, we are invited to recognize the symmetry between darkness and light. A time for union and balancing of duality: yin and yang, light and dark, creation and receptivity. In this workshop we will begin with gentle, warming movements before settling into stillness with yin and restorative postures.