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2983 Power of Intention: A Therapeutic Yoga Workshop
January 18 @ 10:00 am - 1:00 pm$30
Join Samantha and Maria for a 3 hour yoga therapy workshop focused on replenishing your energy after the holiday season. We’ll teach you how to use the tools of yoga to maximize your New Year’s intentions and steer you in your desired direction. In this season of change, you will take away tools to help find calm and ease in your day to day life.
Instructor: Samantha Roy & Maria Brownlow