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2998 Strength and Stretch
May 8 @ 2:45 pm - 3:45 pm
An event every week that begins at 2:45 pm on Friday, repeating until May 22, 2020
In this 45 minute class we will practice strengthening of all the major muscle groups. We will then spend time working to ensure that each muscle group is stretched out. These exercises will increase your strength and flexibility while also increasing your ability to walk with
greater ease and certainty. This class can be done sitting or standing. 6/$48