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3084 Functional Flow

May 11 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until April 6, 2020

An event every week that begins at 5:30 pm on Monday, repeating until May 11, 2020

$45

A movement-based practice that deconstructs common yoga postures and implements them into a new reference space off the mat. Mobility and stability drills will be explored in order for participants to engage with several fundamental movement patterns. During this 5 week program, movement patterns will be linked into novel flows that promote better coordination, endurance, and agility. After completing this session students will have a foundation on how to engage in a movement generalist practice.  5/$45

No class April 13

Instructor: Jenny Berg

 

Details

Date:
May 11
Time:
5:30 pm - 6:30 pm
Cost:
$45
Event Categories:
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Event Tags:

Venue

James Bay Community School Centre
140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada

Organizer

Jenny Berg
Website:
jennybergyoga.com