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2493 Health and Wellness Qi Gong
January 17 @ 6:30 pm - 7:45 pm
An event every week that begins at 6:30pm on Thursday, repeating until March 28, 2019
This class will help relax the tendons, limber up the joints, promote flow of qi and blood, and gather and store essence (jing), breath (qi), and spirit(shen).