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Spring – Anxiety Support with Guided Relaxation Drop-in

May 29 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until June 26, 2019

Free

Drop in to a comfortable place and share your story. This group is intended to offer a safe place to talk about anxiety. We follow the 1-2-3 model of engagement, providing the option of feedback. We end the session with a seated guided relaxation. This is not therapy or counselling. This is facilitated to provide an outlet for those feeling isolated in anxiety and to enjoy guided relaxation.

April 3 – June 26   7-8pm  FREE

Details

Date:
May 29
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Categories:
,

Venue

James Bay Community School Centre
140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada

Organizer

Mokie Burnham
Phone:
Mokiesportconditioning@gmail.com