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Events for January 13, 2020

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11:00 am

2755 Gentle Hatha Yoga

January 13 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until February 10, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$45

This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body... Read more »

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4:00 pm

2829 Guitar for Kids (8-13yrs)

January 13 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until March 9, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$75

Guitar instruction in a fun class setting. No prior knowledge or experience in music is required. Learn basic chords, tuning... Read more »

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5:15 pm

2766 Room to Breathe: Yoga Therapy for Anxiety

January 13 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until March 9, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Yoga therapy provides many tools to calm an over-active mind. Research has demonstrated that certain breathing and movement practices help... Read more »

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6:45 pm

2746 Hatha Yoga

January 13 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating until February 10, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$45

Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.

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