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11:00 am

2754 Gentle Hatha Yoga

November 18 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 9, 2019

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

This class focuses on strengthening and stretching the body by slowly moving through basic poses. A great class for those... Read more »

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4:00 pm

2971 Mindful Somatic Yoga

November 18 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until December 9, 2019

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Mindful Somatic Yoga is a very gentle mindful practice which is performed lying down.  It is a simple, safe and... Read more »

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6:45 pm

2745 Hatha Yoga

November 18 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating until December 2, 2019

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$45

Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.

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