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Ashley Pungente

Ashley sees yoga as moving meditation, a tool for both reflection and self discovery. She teaches from a trauma informed perspective that explores the intersections of physiology and psychology through movement. Her teaching methodology is informed by a Bachelors of Science in Psychology. She credits her teachers for her love of the practice and is currently working towards her 500 hour certification. Find her on Instagram as ashleypungente

April 2020

3086 Restorative +Yoga Nidra

April 29 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until June 3, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

May 2020

3086 Restorative +Yoga Nidra

May 6 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until June 3, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

3086 Restorative +Yoga Nidra

May 13 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until June 3, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

3086 Restorative +Yoga Nidra

May 20 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until June 3, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

3086 Restorative +Yoga Nidra

May 27 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until June 3, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

June 2020

3086 Restorative +Yoga Nidra

June 3 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until June 3, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »
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