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Ashley Pungente

Ashley sees yoga as moving meditation, a tool for both reflection and self discovery. She teaches from a trauma informed perspective that explores the intersections of physiology and psychology through movement. Her teaching methodology is informed by a Bachelors of Science in Psychology. She credits her teachers for her love of the practice and is currently working towards her 500 hour certification. Find her on Instagram as ashleypungente

December 2019

2762 Yin Yoga + The Chakras

December 12 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 19, 2019

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$69

In this series we will explore the foundations of all seven major chakras and move through a full Yin yoga…

Find out more »

2833 Yoga for Youth (9-12 yrs)

December 12 @ 2:45 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Thursday, repeating until December 19, 2019

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Designed to develop body awareness and skills to regulate the nervous system. We will explore introductory postures, relaxation techniques and…

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2821 Vision Board +Yoga Nidra

December 14 @ 12:00 pm - 3:00 pm
James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$35

Map out your intentions and goals for 2020 with a vibrant vision board. This workshop will begin with a Yoga…

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2762 Yin Yoga + The Chakras

December 19 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 19, 2019

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$69

In this series we will explore the foundations of all seven major chakras and move through a full Yin yoga…

Find out more »

2833 Yoga for Youth (9-12 yrs)

December 19 @ 2:45 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Thursday, repeating until December 19, 2019

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Designed to develop body awareness and skills to regulate the nervous system. We will explore introductory postures, relaxation techniques and…

Find out more »

January 2020

2763 Restorative + Yoga Nidra

January 23, 2020 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until February 27, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

2763 Restorative + Yoga Nidra

January 30, 2020 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until February 27, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

February 2020

2763 Restorative + Yoga Nidra

February 6, 2020 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until February 27, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

2763 Restorative + Yoga Nidra

February 13, 2020 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until February 27, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

2763 Restorative + Yoga Nidra

February 20, 2020 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until February 27, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

2763 Restorative + Yoga Nidra

February 27, 2020 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until February 27, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$54

Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…

Find out more »

March 2020

2764 Yin Yoga+ The Chakras

March 12, 2020 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 23, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$80.50

In this series we will explore the foundation of all sever major chakras and move through a full Yin yoga…

Find out more »

2764 Yin Yoga+ The Chakras

March 19, 2020 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 23, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$80.50

In this series we will explore the foundation of all sever major chakras and move through a full Yin yoga…

Find out more »

2764 Yin Yoga+ The Chakras

March 26, 2020 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 23, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$80.50

In this series we will explore the foundation of all sever major chakras and move through a full Yin yoga…

Find out more »

April 2020

2764 Yin Yoga+ The Chakras

April 2, 2020 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 23, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$80.50

In this series we will explore the foundation of all sever major chakras and move through a full Yin yoga…

Find out more »

2764 Yin Yoga+ The Chakras

April 9, 2020 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 23, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$80.50

In this series we will explore the foundation of all sever major chakras and move through a full Yin yoga…

Find out more »

2764 Yin Yoga+ The Chakras

April 16, 2020 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 23, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$80.50

In this series we will explore the foundation of all sever major chakras and move through a full Yin yoga…

Find out more »

2764 Yin Yoga+ The Chakras

April 23, 2020 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 23, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$80.50

In this series we will explore the foundation of all sever major chakras and move through a full Yin yoga…

Find out more »
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