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Samantha Roy

samanthalaurayoga.com

Samantha Laura is a high school teacher who believes in empowering
others to self-regulate their physical and emotional bodies through the tools of yoga. Having completed 500 hours of yoga teacher training, she hopes to hold a space where people feel accepted and inspired to discover physical, mental and emotional well-being. Her therapeutic classes support the cultivation of self-acceptance and awareness through breath, movement and meditation practices.

Samantha Laura has experience teaching in schools, retreat centres, resorts and studios around the world. To learn more about her, visit her website at samanthalaurayoga.com or follow her on Instagram @samanthalaurayoga.

April 2020

2994 A Deeper Look at Meditation

April 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until June 3, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until June 17, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Why meditate? Sometimes, it feels delicious to sit in stillness; other times, you want to throw your meditation cushion out…

Find out more »

2994 A Deeper Look at Meditation

April 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until June 3, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until June 17, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Why meditate? Sometimes, it feels delicious to sit in stillness; other times, you want to throw your meditation cushion out…

Find out more »

May 2020

2994 A Deeper Look at Meditation

May 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until June 3, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until June 17, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Why meditate? Sometimes, it feels delicious to sit in stillness; other times, you want to throw your meditation cushion out…

Find out more »

2994 A Deeper Look at Meditation

May 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until June 3, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until June 17, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Why meditate? Sometimes, it feels delicious to sit in stillness; other times, you want to throw your meditation cushion out…

Find out more »

2994 A Deeper Look at Meditation

May 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until June 3, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until June 17, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Why meditate? Sometimes, it feels delicious to sit in stillness; other times, you want to throw your meditation cushion out…

Find out more »

2994 A Deeper Look at Meditation

May 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until June 3, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until June 17, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Why meditate? Sometimes, it feels delicious to sit in stillness; other times, you want to throw your meditation cushion out…

Find out more »

June 2020

2994 A Deeper Look at Meditation

June 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until June 3, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until June 17, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Why meditate? Sometimes, it feels delicious to sit in stillness; other times, you want to throw your meditation cushion out…

Find out more »

2994 A Deeper Look at Meditation

June 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until June 3, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until June 17, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Why meditate? Sometimes, it feels delicious to sit in stillness; other times, you want to throw your meditation cushion out…

Find out more »

2994 A Deeper Look at Meditation

June 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until June 3, 2020

An event every week that begins at 9:30 am on Wednesday, repeating until June 17, 2020

James Bay Community School Centre, 140 Oswego Street
Victoria, British Columbia V8V 2B1 Canada
$72

Why meditate? Sometimes, it feels delicious to sit in stillness; other times, you want to throw your meditation cushion out…

Find out more »
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