December 2019
2758 Gentle Hatha Yoga
This class focuses on strengthening and stretching the body by slowly moving through basic poses. A great class for those…
Find out more »Fall Drop-in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2774 Strength and Stretch
In this 45 minute class we use small weights, bands and balls to strengthen your muscles. We then spend time…
Find out more »Fall Kindergym (0-5 yrs) Drop In
Drop in and join us! Parents and tots will enjoy spending time together playing on our equipment and making new…
Find out more »2821 Vision Board +Yoga Nidra
Map out your intentions and goals for 2020 with a vibrant vision board. This workshop will begin with a Yoga…
Find out more »Fall Drop-in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Fall Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Fall Tuesday Drop-in Pickleball
A fun recreational opportunity for adults 16+ years. All equipment is provided but feel free to bring your own! Pickleball …
Find out more »2882 iPad/iPhone/Android for Travelers
Discover great traveling, translating, touring, gps, mapping apps for the iPad/iPhone/Android. Interested in house-swapping, bed and breakfasts, maps, sites, rental…
Find out more »2885 iPad/iPhone Photos, Music and Podcasts
How to take and organize photos. How to transfer photos to and from iPad/iPhone. Photo apps that are practical. How…
Find out more »Fall Wednesday Drop-in Pickleball
A fun recreational opportunity for adults 16+ years. All equipment is provided but feel free to bring your own! Pickleball …
Find out more »Fall Drop-in Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »Fall Drop-in Soccer
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Fall Thursday Drop-in Pickleball
A fun recreational opportunity for adults 16+ years. All equipment is provided but feel free to bring your own! Pickleball …
Find out more »2762 Yin Yoga + The Chakras
In this series we will explore the foundations of all seven major chakras and move through a full Yin yoga…
Find out more »2833 Yoga for Youth (9-12 yrs)
Designed to develop body awareness and skills to regulate the nervous system. We will explore introductory postures, relaxation techniques and…
Find out more »2935 Apple TV/Netflix
Connecting your iPad/iPhone/Mac/PC to your TV wirelessly. Netflix, Airplay and other featured explained. Setup requirements.
Find out more »2802 Creating a Visual Workbook
Create a personalized piece of art while gaining a deeper understanding of your sources of inspiration. Learn to use collage,…
Find out more »2758 Gentle Hatha Yoga
This class focuses on strengthening and stretching the body by slowly moving through basic poses. A great class for those…
Find out more »Fall Drop-in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2774 Strength and Stretch
In this 45 minute class we use small weights, bands and balls to strengthen your muscles. We then spend time…
Find out more »January 2020
Drop-in Table Tennis
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own! Save $5…
Find out more »Drop-In Basketball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-in Pickle Ball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-in Indoor Soccer
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-in Pickleball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-In Basketball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2788 Beginner Cha Cha & Rumba
Cha Cha is a fun and popular Latin Dance. Rumba is the ‘Dance of Love’ – a great dance to…
Find out more »2789 Intermediate Swing/ Jive
Swing and Jive are very fun, light and lively dances that are very useful and popular on the dance floor.…
Find out more »2749 Mindful Somatic Yoga
Somatic yoga is a very gentle mindful practice which is performed lying down. It is a simple, safe and effective…
Find out more »2755 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »2766 Room to Breathe: Yoga Therapy for Anxiety
Yoga therapy provides many tools to calm an over-active mind. Research has demonstrated that certain breathing and movement practices help…
Find out more »2796 Adult Ukulele
An introductory class for ukulele. Appreciate the language of music on four strings! Learn basic chords and melodies (and sing-a-long!)…
Find out more »2746 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Drop-In Basketball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-in Pickle Ball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2780 Yang Jian Hou Style Tai Chi
This is a rare 85 movement form with auxiliary exercises to cultivate and move internal energy in the body. This…
Find out more »2771 Core and More
All Levels of fitness can benefit from this class. Foundation balance movements are followed by a core focus which builds…
Find out more »2989 5 Week Guided Meditation
Come join us in a 5-week meditation series where you will raise your consciousness through guided meditations. Not only will…
Find out more »2794 Creative Drawing
Expand your drawing skill. Using drawing for personal expression, students explore ideas, expand their drawing knowledge, and gain confidnece in…
Find out more »2782 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Drop-in Indoor Soccer
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-in Pickleball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2784 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of the qi and blood, and gather…
Find out more »Drop-In Basketball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2759 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »2775 Strength and Stretch
In this 45 minute class we use small weights, bands and balls to strengthen your muscles. We then spend time…
Find out more »2788 Beginner Cha Cha & Rumba
Cha Cha is a fun and popular Latin Dance. Rumba is the ‘Dance of Love’ – a great dance to…
Find out more »2789 Intermediate Swing/ Jive
Swing and Jive are very fun, light and lively dances that are very useful and popular on the dance floor.…
Find out more »2983 Power of Intention: A Therapeutic Yoga Workshop
Join Samantha and Maria for a 3 hour yoga therapy workshop focused on replenishing your energy after the holiday season.…
Find out more »2749 Mindful Somatic Yoga
Somatic yoga is a very gentle mindful practice which is performed lying down. It is a simple, safe and effective…
Find out more »2755 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »2766 Room to Breathe: Yoga Therapy for Anxiety
Yoga therapy provides many tools to calm an over-active mind. Research has demonstrated that certain breathing and movement practices help…
Find out more »2980 Painting with Acrylics
Learn to have fun with acrylics! A very versatile medium, it can be used thick like oils or thinned out…
Find out more »2796 Adult Ukulele
An introductory class for ukulele. Appreciate the language of music on four strings! Learn basic chords and melodies (and sing-a-long!)…
Find out more »2746 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Drop-In Basketball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-in Pickle Ball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2768 Zumba!
Great for everybody! Each Zumba class is designed to bring people together to sweat it on. We take the “work”…
Find out more »2780 Yang Jian Hou Style Tai Chi
This is a rare 85 movement form with auxiliary exercises to cultivate and move internal energy in the body. This…
Find out more »2842 Kids Creative Dance (3-5 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2844 Kids Creative Dance (5-7 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2771 Core and More
All Levels of fitness can benefit from this class. Foundation balance movements are followed by a core focus which builds…
Find out more »2989 5 Week Guided Meditation
Come join us in a 5-week meditation series where you will raise your consciousness through guided meditations. Not only will…
Find out more »2794 Creative Drawing
Expand your drawing skill. Using drawing for personal expression, students explore ideas, expand their drawing knowledge, and gain confidnece in…
Find out more »2782 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Drop-in Indoor Soccer
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-in Pickleball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2763 Restorative + Yoga Nidra
Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…
Find out more »2784 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of the qi and blood, and gather…
Find out more »Drop-In Basketball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2759 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »2775 Strength and Stretch
In this 45 minute class we use small weights, bands and balls to strengthen your muscles. We then spend time…
Find out more »2788 Beginner Cha Cha & Rumba
Cha Cha is a fun and popular Latin Dance. Rumba is the ‘Dance of Love’ – a great dance to…
Find out more »2789 Intermediate Swing/ Jive
Swing and Jive are very fun, light and lively dances that are very useful and popular on the dance floor.…
Find out more »2819 Healing and Restorative Herbs
Did you know that herbs can boost your health and improve your overall well-being? In this 3 hour workshop you…
Find out more »2987 Nourishing Winter Yoga Workshop
Winter is the most yin of all the seasons. It’s energy is dark, slow and inward. Plants and trees lie…
Find out more »2749 Mindful Somatic Yoga
Somatic yoga is a very gentle mindful practice which is performed lying down. It is a simple, safe and effective…
Find out more »2755 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »2766 Room to Breathe: Yoga Therapy for Anxiety
Yoga therapy provides many tools to calm an over-active mind. Research has demonstrated that certain breathing and movement practices help…
Find out more »2980 Painting with Acrylics
Learn to have fun with acrylics! A very versatile medium, it can be used thick like oils or thinned out…
Find out more »2796 Adult Ukulele
An introductory class for ukulele. Appreciate the language of music on four strings! Learn basic chords and melodies (and sing-a-long!)…
Find out more »2746 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Drop-In Basketball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-in Pickle Ball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2768 Zumba!
Great for everybody! Each Zumba class is designed to bring people together to sweat it on. We take the “work”…
Find out more »2780 Yang Jian Hou Style Tai Chi
This is a rare 85 movement form with auxiliary exercises to cultivate and move internal energy in the body. This…
Find out more »2842 Kids Creative Dance (3-5 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2844 Kids Creative Dance (5-7 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2771 Core and More
All Levels of fitness can benefit from this class. Foundation balance movements are followed by a core focus which builds…
Find out more »2989 5 Week Guided Meditation
Come join us in a 5-week meditation series where you will raise your consciousness through guided meditations. Not only will…
Find out more »2794 Creative Drawing
Expand your drawing skill. Using drawing for personal expression, students explore ideas, expand their drawing knowledge, and gain confidnece in…
Find out more »2782 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Drop-in Indoor Soccer
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »Drop-in Pickleball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2763 Restorative + Yoga Nidra
Longer holds in seated and reclined postures will bring the body into a state of conscious rest. Developed to help…
Find out more »2784 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of the qi and blood, and gather…
Find out more »Drop-In Basketball
A fun recreational opportunity for adults 16+. All equipment is provided but feel free to bring your own!
Find out more »2759 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »2775 Strength and Stretch
In this 45 minute class we use small weights, bands and balls to strengthen your muscles. We then spend time…
Find out more »