December 2018
Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »Drop-in Soccer
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Drop-in Pickleball Thursday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Youth Getaways
Join us every Friday night for fun activities, excursions and events. Activities include swimming, outdoor adventures, bowling and more! Seasonal…
Find out more »Drop-in kindergym (0-5 yrs)
Drop-in and join us! Parents and tots will enjoy spending time together playing on our equipment and making new friends.…
Find out more »Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Drop-in Table Tennis Tuesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Drop-in Pickleball Tuesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »January 2019
Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2415 Rumbeando
What is Rumbeando? Rumba is a dance that originates in Cuba, and Rumbeando is a word used for having fun!…
Find out more »2511 Lets Play Musica (0-2yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2513 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »Winter Drop in Soccer Wednesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2593 Anxiety Support with Guided Relaxation
Drop in to a comfortable place and share your story. This group is intended to offer a safe place to…
Find out more »Winter Drop in Pickleball Thurs
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2403 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2505 Improvise Your Life
Life is about living, playing, being in the moment and giving yourself permission to be creative. No matter where we are…
Find out more »2590 Cultivating Freedom from Anxiety & Stress-Ayurveda Yoga Therapy
Throughout this session we will explore various tools from the traditions of Ayurveda and Yoga in an effort to support…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2502 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2494 Aikido Beginner ADULT
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »2391 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Winter Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2415 Rumbeando
What is Rumbeando? Rumba is a dance that originates in Cuba, and Rumbeando is a word used for having fun!…
Find out more »2491 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »2533 iPad/iPhone/Android Apps
Best free and paid apps. Practical and fun. List emailed to students.
Find out more »2511 Lets Play Musica (0-2yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »Winter Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »2513 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2419 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2492 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Winter Drop in Soccer Wednesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2593 Anxiety Support with Guided Relaxation
Drop in to a comfortable place and share your story. This group is intended to offer a safe place to…
Find out more »Winter Drop in Pickleball Thurs
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2493 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of qi and blood, and gather and…
Find out more »2403 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2505 Improvise Your Life
Life is about living, playing, being in the moment and giving yourself permission to be creative. No matter where we are…
Find out more »2595 Henna Milaap 101
In this henna workshop, you will learn the basic fundamentals for creating simple but unique henna designs, hot to apply…
Find out more »2510 Walk Around the Enneagram
This explores our gifts, fear, intentions and how despite our best intentions we can “mess things up”. Using the model…
Find out more »2590 Cultivating Freedom from Anxiety & Stress-Ayurveda Yoga Therapy
Throughout this session we will explore various tools from the traditions of Ayurveda and Yoga in an effort to support…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2502 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2494 Aikido Beginner ADULT
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »2391 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Winter Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2415 Rumbeando
What is Rumbeando? Rumba is a dance that originates in Cuba, and Rumbeando is a word used for having fun!…
Find out more »2491 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »2511 Lets Play Musica (0-2yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »Winter Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »2513 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2419 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2492 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Winter Drop in Soccer Wednesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2593 Anxiety Support with Guided Relaxation
Drop in to a comfortable place and share your story. This group is intended to offer a safe place to…
Find out more »Winter Drop in Pickleball Thurs
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2493 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of qi and blood, and gather and…
Find out more »2403 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2505 Improvise Your Life
Life is about living, playing, being in the moment and giving yourself permission to be creative. No matter where we are…
Find out more »2590 Cultivating Freedom from Anxiety & Stress-Ayurveda Yoga Therapy
Throughout this session we will explore various tools from the traditions of Ayurveda and Yoga in an effort to support…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2502 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2494 Aikido Beginner ADULT
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »2391 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »2589 Improvise Your New Year
In this workshop we will learn new skills to deal with life. Through improv rules and games we try to…
Find out more »Winter Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2415 Rumbeando
What is Rumbeando? Rumba is a dance that originates in Cuba, and Rumbeando is a word used for having fun!…
Find out more »2491 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »2511 Lets Play Musica (0-2yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »Winter Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »2513 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2419 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2492 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Winter Drop in Soccer Wednesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2593 Anxiety Support with Guided Relaxation
Drop in to a comfortable place and share your story. This group is intended to offer a safe place to…
Find out more »Winter Drop in Pickleball Thurs
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2493 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of qi and blood, and gather and…
Find out more »February 2019
2403 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2505 Improvise Your Life
Life is about living, playing, being in the moment and giving yourself permission to be creative. No matter where we are…
Find out more »2586 Window Wanderland I. Puppets
Window Wanderland Workshops Got ‘fear of missing out’ on this years Window Wanderland? We’re making it easy for you to…
Find out more »2590 Cultivating Freedom from Anxiety & Stress-Ayurveda Yoga Therapy
Throughout this session we will explore various tools from the traditions of Ayurveda and Yoga in an effort to support…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2502 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2494 Aikido Beginner ADULT
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »2391 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Winter Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2415 Rumbeando
What is Rumbeando? Rumba is a dance that originates in Cuba, and Rumbeando is a word used for having fun!…
Find out more »2491 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »