February 2019
Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2605 After School Art with Sandi
This is a registered after school program offered through the James Bay Community School Centre for students who attend the…
Find out more »2585 Zumba Kids (5-8yrs)
Zumba® Kids features kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements…
Find out more »2502 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2494 Aikido Beginner ADULT
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »2392 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Winter Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2606 After School Sports Gr.1 – 2
This is a registered after school program offered through the James Bay Community School Centre for students who attend the…
Find out more »2416 Rumbeando
What is Rumbeando? Rumba is a dance that originates in Cuba, and Rumbeando is a word used for having fun!…
Find out more »2491 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »Winter Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »2607 After School Sport Drop-In Gr.3-5
This is a registered drop-in after school program offered through the James Bay Community School Centre for students who attend…
Find out more »2420 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2492 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Winter Drop in Soccer Wednesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2593 Anxiety Support with Guided Relaxation
Drop in to a comfortable place and share your story. This group is intended to offer a safe place to…
Find out more »Winter Drop in Pickleball Thurs
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2608 After School Music with Nick
This is a registered after school program offered through the James Bay Community School Centre for students who attend the…
Find out more »2493 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of qi and blood, and gather and…
Find out more »March 2019
2404 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2490 Bands and Balls *NEW
In this 45 minute class, we use resistance bands and small balls to work our different muscle groups. We then…
Find out more »Youth Getaway Winter
Youth Getaways (9-12yrs) Join us on Friday nights for fun activities, excursions and events. Activities include swimming, outdoor adventures, bowling…
Find out more »2591 Cultivating Freedom from Anxiety & Stress-Ayurveda Yoga Therapy
Throughout this session we will explore various tools from the traditions of Ayurveda and Yoga in an effort to support…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2605 After School Art with Sandi
This is a registered after school program offered through the James Bay Community School Centre for students who attend the…
Find out more »2585 Zumba Kids (5-8yrs)
Zumba® Kids features kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements…
Find out more »2502 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2494 Aikido Beginner ADULT
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »2392 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Winter Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2606 After School Sports Gr.1 – 2
This is a registered after school program offered through the James Bay Community School Centre for students who attend the…
Find out more »2416 Rumbeando
What is Rumbeando? Rumba is a dance that originates in Cuba, and Rumbeando is a word used for having fun!…
Find out more »2491 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »2512 Let’s Play Musica (0-2 yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »Winter Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »2514 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2607 After School Sport Drop-In Gr.3-5
This is a registered drop-in after school program offered through the James Bay Community School Centre for students who attend…
Find out more »2597 2 Part Yoga Workshop
I.Yoga,Pranayama and Relaxation This 2-hour workshop will mix the physical practice of yoga with regular pranayama (breath work) and a…
Find out more »2420 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2492 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Winter Drop in Soccer Wednesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball Thurs
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2608 After School Music with Nick
This is a registered after school program offered through the James Bay Community School Centre for students who attend the…
Find out more »2493 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of qi and blood, and gather and…
Find out more »2404 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2490 Bands and Balls *NEW
In this 45 minute class, we use resistance bands and small balls to work our different muscle groups. We then…
Find out more »Youth Getaway Winter
Youth Getaways (9-12yrs) Join us on Friday nights for fun activities, excursions and events. Activities include swimming, outdoor adventures, bowling…
Find out more »2596 Henna Milaap 101
In this henna workshop, you will learn the basic fundamentals for creating simple but unique henna designs, how to apply…
Find out more »2591 Cultivating Freedom from Anxiety & Stress-Ayurveda Yoga Therapy
Throughout this session we will explore various tools from the traditions of Ayurveda and Yoga in an effort to support…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2605 After School Art with Sandi
This is a registered after school program offered through the James Bay Community School Centre for students who attend the…
Find out more »2585 Zumba Kids (5-8yrs)
Zumba® Kids features kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements…
Find out more »2502 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2494 Aikido Beginner ADULT
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »2392 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Winter Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2606 After School Sports Gr.1 – 2
This is a registered after school program offered through the James Bay Community School Centre for students who attend the…
Find out more »2416 Rumbeando
What is Rumbeando? Rumba is a dance that originates in Cuba, and Rumbeando is a word used for having fun!…
Find out more »2491 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »2512 Let’s Play Musica (0-2 yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »Winter Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »2514 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2607 After School Sport Drop-In Gr.3-5
This is a registered drop-in after school program offered through the James Bay Community School Centre for students who attend…
Find out more »2420 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2492 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Winter Drop in Soccer Wednesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball Thurs
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2608 After School Music with Nick
This is a registered after school program offered through the James Bay Community School Centre for students who attend the…
Find out more »2493 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of qi and blood, and gather and…
Find out more »2404 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2490 Bands and Balls *NEW
In this 45 minute class, we use resistance bands and small balls to work our different muscle groups. We then…
Find out more »Youth Getaway Winter
Youth Getaways (9-12yrs) Join us on Friday nights for fun activities, excursions and events. Activities include swimming, outdoor adventures, bowling…
Find out more »2591 Cultivating Freedom from Anxiety & Stress-Ayurveda Yoga Therapy
Throughout this session we will explore various tools from the traditions of Ayurveda and Yoga in an effort to support…
Find out more »2600 Home Alone Course (9-11yrs)
Is your child ready to stay home alone? The Home Alone program helps children and their families get ready for…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2544 Spring Break Computer Camp (8-13yrs)
Calling all Kids! Put projects together using Power Point, Photos and graphics! Surf the internet and even design basic web…
Find out more »2585 Zumba Kids (5-8yrs)
Zumba® Kids features kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements…
Find out more »2392 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Winter Drop in Basketball Monday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2544 Spring Break Computer Camp (8-13yrs)
Calling all Kids! Put projects together using Power Point, Photos and graphics! Surf the internet and even design basic web…
Find out more »2416 Rumbeando
What is Rumbeando? Rumba is a dance that originates in Cuba, and Rumbeando is a word used for having fun!…
Find out more »2491 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »2512 Let’s Play Musica (0-2 yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2514 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2544 Spring Break Computer Camp (8-13yrs)
Calling all Kids! Put projects together using Power Point, Photos and graphics! Surf the internet and even design basic web…
Find out more »2420 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2492 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Winter Drop in Soccer Wednesday
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Winter Drop in Pickleball Thurs
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2544 Spring Break Computer Camp (8-13yrs)
Calling all Kids! Put projects together using Power Point, Photos and graphics! Surf the internet and even design basic web…
Find out more »2493 Health and Wellness Qi Gong
This class will help relax the tendons, limber up the joints, promote flow of qi and blood, and gather and…
Find out more »2404 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Winter Drop in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »