April 2019
2700 Mindful Somatic Yoga
Mindful Somatic Yoga is a very gentle mindful practice which is performed lying down. It is a simple, safe and…
Find out more »2653 Guitar for Kids (8-13 yrs)
Guitar instruction in a fun class setting. No prior knowledge or experience in music is required. Learn basic chords, tuning…
Find out more »Spring Tuesday Drop-in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2656 Kids Karate (6-12 yrs)
Wado style training and instruction. A challenging and fun program that emphasizes physical fitness, self-confidence, discipline, and self-defense skills.
Find out more »2636 Abstract Collage
In this course students will learn to create compelling abstract collages using a variety of hand decorated papers and over…
Find out more »2633 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »2640 Spanish for Beginners
In this introductory class, learn the basic vocabulary, grammar, and pronunciation, as well as idioms and expressions that you will…
Find out more »2647 Lets Play Musica (0-2yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »Spring Drop-in Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »2649 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2658 Kids Creative Dance (3-5 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2660 Creative Dance (5-7 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2628 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2632 Advance Style Tai Chi
A combination of Chen Inner Family Tai Chi and Yang Inner Family Tai Chi. Previous tai chi training is a…
Find out more »Spring Drop-in Soccer
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Spring – Anxiety Support with Guided Relaxation Drop-in
Drop in to a comfortable place and share your story. This group is intended to offer a safe place to…
Find out more »Spring Thursday Drop-in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2651 Tot Soccer (3-5 yrs)
Have a ball learning fundamental movements and basic soccer skills though exciting games. Parent participation encouraged.
Find out more »2652 World Cup Soccer (6-9yrs)
Have a ball with our fun and energetic coach! Boys and girls will learn soccer skills though exciting games and…
Find out more »2656 Kids Karate (6-12 yrs)
Wado style training and instruction. A challenging and fun program that emphasizes physical fitness, self-confidence, discipline, and self-defense skills.
Find out more »2630 Messages From Your Body
In this 6 week program we will be exploring what your body is trying to tell you with all those…
Find out more »Spring Drop-in Thursday Basketball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2621 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Spring Drop-in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2682 iPhone
Find how to transfer address book, calendars, photos, & music (iTunes). Learn how to do texting, browsing the internet, emailing,…
Find out more »Spring Kindergym
Drop in and join us! Parents and tots will enjoy spending time together playing on our active equipment and making…
Find out more »2701 Understanding Who We Are
We all have gifts that make us each special and wonderful. And yet - we sometimes mess things up for…
Find out more »2645 Exploring Painting Through Yoga
A workshop exploring the commonality between the practice of yoga and the abstract study of form and figure in acrylic…
Find out more »2619 Gentle Hatha Yoga
This class focuses on strengthening and stretching the body by slowly moving through basic poses. A great class for those…
Find out more »Spring Drop-in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2700 Mindful Somatic Yoga
Mindful Somatic Yoga is a very gentle mindful practice which is performed lying down. It is a simple, safe and…
Find out more »2653 Guitar for Kids (8-13 yrs)
Guitar instruction in a fun class setting. No prior knowledge or experience in music is required. Learn basic chords, tuning…
Find out more »2637 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2654 Aikido Beginner (5-8 yrs)
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »2638 Adult Guitar – Intermediate
Learn to play simple arrangements of popular songs through the reading of music (both: standard music notation and TAB), and…
Find out more »2635 Adult Ukulele
An introductory class for ukulele. Appreciate the language of music on four strings! Learn basic chords and melodies (and sing-a-long!)…
Find out more »2617 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Spring Monday Drop-in Basketball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Spring Tuesday Drop-in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2656 Kids Karate (6-12 yrs)
Wado style training and instruction. A challenging and fun program that emphasizes physical fitness, self-confidence, discipline, and self-defense skills.
Find out more »2636 Abstract Collage
In this course students will learn to create compelling abstract collages using a variety of hand decorated papers and over…
Find out more »2633 Intro to the Rare Internal Martial Art Ba Gua Chang
The course will consist of Eight Method Chi Gong, Standing Meditative Postures, Walking in a Circle Meditative Postures, Ba Gua…
Find out more »2640 Spanish for Beginners
In this introductory class, learn the basic vocabulary, grammar, and pronunciation, as well as idioms and expressions that you will…
Find out more »May 2019
2647 Lets Play Musica (0-2yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »Spring Drop-in Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »2649 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2658 Kids Creative Dance (3-5 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2660 Creative Dance (5-7 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2646 2 Part Yoga Workshop
Yoga workshop 2 Part Series: I. Learn How to Relax with Breathing, Yoga and Guided Meditation This workshop is a…
Find out more »2628 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2698 Improve your French Pronunciation
Come improve your French pronunciation! In this series of 4 lessons, you will learn about the anatomy of the mouth…
Find out more »2507 Intermediate French
It is never too late to brush up on a long-lost language! Whether you want to visit one of the…
Find out more »Spring Drop-in Soccer
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Spring – Anxiety Support with Guided Relaxation Drop-in
Drop in to a comfortable place and share your story. This group is intended to offer a safe place to…
Find out more »Spring Thursday Drop-in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2651 Tot Soccer (3-5 yrs)
Have a ball learning fundamental movements and basic soccer skills though exciting games. Parent participation encouraged.
Find out more »2652 World Cup Soccer (6-9yrs)
Have a ball with our fun and energetic coach! Boys and girls will learn soccer skills though exciting games and…
Find out more »2630 Messages From Your Body
In this 6 week program we will be exploring what your body is trying to tell you with all those…
Find out more »2621 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Spring Drop-in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Spring Kindergym
Drop in and join us! Parents and tots will enjoy spending time together playing on our active equipment and making…
Find out more »2619 Gentle Hatha Yoga
This class focuses on strengthening and stretching the body by slowly moving through basic poses. A great class for those…
Find out more »Spring Drop-in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2653 Guitar for Kids (8-13 yrs)
Guitar instruction in a fun class setting. No prior knowledge or experience in music is required. Learn basic chords, tuning…
Find out more »2637 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2654 Aikido Beginner (5-8 yrs)
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »2638 Adult Guitar – Intermediate
Learn to play simple arrangements of popular songs through the reading of music (both: standard music notation and TAB), and…
Find out more »2635 Adult Ukulele
An introductory class for ukulele. Appreciate the language of music on four strings! Learn basic chords and melodies (and sing-a-long!)…
Find out more »2617 Hatha Yoga
Explore various aspects of yoga like deep postures, pranayama (breath work), supported postures, and relaxation.
Find out more »Spring Monday Drop-in Basketball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Spring Tuesday Drop-in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2656 Kids Karate (6-12 yrs)
Wado style training and instruction. A challenging and fun program that emphasizes physical fitness, self-confidence, discipline, and self-defense skills.
Find out more »2636 Abstract Collage
In this course students will learn to create compelling abstract collages using a variety of hand decorated papers and over…
Find out more »2640 Spanish for Beginners
In this introductory class, learn the basic vocabulary, grammar, and pronunciation, as well as idioms and expressions that you will…
Find out more »2647 Lets Play Musica (0-2yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »Spring Drop-in Walking Group
Meet at the Centre and enjoy a walk around the neighbourhood followed by coffee time in one of our local…
Find out more »2649 Lets Play Musica (3-5yrs)
Learn Spanish through music, movement and play! Children and parent/caregivers will love this interactive and fun-filled musical bonding time. We…
Find out more »2659 Creative Dance (3-5 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2661 Kids Creative Dance (5-7 yrs)
Experience high energy rhythm and dance with MoonDanceArts. Movements are influenced by Jazz, African, Indian and Latin rhythms. Dancers will…
Find out more »2628 Core and More
All levels of fitness can benefit from this class. Foundational balance movements are followed by a core focus which builds…
Find out more »2698 Improve your French Pronunciation
Come improve your French pronunciation! In this series of 4 lessons, you will learn about the anatomy of the mouth…
Find out more »2507 Intermediate French
It is never too late to brush up on a long-lost language! Whether you want to visit one of the…
Find out more »Spring Drop-in Soccer
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »Spring – Anxiety Support with Guided Relaxation Drop-in
Drop in to a comfortable place and share your story. This group is intended to offer a safe place to…
Find out more »Spring Thursday Drop-in Pickleball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2651 Tot Soccer (3-5 yrs)
Have a ball learning fundamental movements and basic soccer skills though exciting games. Parent participation encouraged.
Find out more »2666 Exploring Rhythm-Percussion for Kids (7-10 yrs)
This upbeat class will expose kids to a variety of percussion instruments including, hand drums, snare drum, cymbals, shakers and…
Find out more »2652 World Cup Soccer (6-9yrs)
Have a ball with our fun and energetic coach! Boys and girls will learn soccer skills though exciting games and…
Find out more »2656 Kids Karate (6-12 yrs)
Wado style training and instruction. A challenging and fun program that emphasizes physical fitness, self-confidence, discipline, and self-defense skills.
Find out more »2630 Messages From Your Body
In this 6 week program we will be exploring what your body is trying to tell you with all those…
Find out more »Spring Drop-in Thursday Basketball
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2621 Gentle Hatha Yoga
This class focuses on slow gentle movement supported by the awareness of breath in order to generate ease of body…
Find out more »Spring Drop-in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2643 Essential Oils -For Beautiful Looking Skin
As we age, our skin starts to show the effects of too many toxins that have accumulated in our bodies…
Find out more »Spring Kindergym
Drop in and join us! Parents and tots will enjoy spending time together playing on our active equipment and making…
Find out more »2619 Gentle Hatha Yoga
This class focuses on strengthening and stretching the body by slowly moving through basic poses. A great class for those…
Find out more »Spring Drop-in Table Tennis Mon/Fri
No need to pre-register for these programs. A fun recreational opportunity for adults 16+ years. All equipment is provided but…
Find out more »2653 Guitar for Kids (8-13 yrs)
Guitar instruction in a fun class setting. No prior knowledge or experience in music is required. Learn basic chords, tuning…
Find out more »2637 Adult Guitar – Beginner
Learn to play simple arrangements of popular songs through the reading of music and basic classical techniques. Music book is…
Find out more »2654 Aikido Beginner (5-8 yrs)
An introduction to the principles and basic movements of the Art of Aikido and its values: cooperation, self-discipline, peaceful conflict…
Find out more »